Now Magnesium Citrate 200mg, 100 ct 24 x 12 oz Ensure Plus has a variety

Ensure Plus has a variety of benefits

It has 212mg of electrolytes to maintain hydration and avoid performance ruining cramping

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Now Magnesium Citrate 200mg, 100 ct 24 x 12 oz Ensure Plus has a varietyMagnesium is an important catalyst for the body's chemical reactions, meaning that it increases the rate at which chemical reactions occur. Some of the most important chemical reactions that involve magnesium are in the Kreb's cycle, the cycle inside every cell that leads to energy production. Without magnesium the transmission of nerve and muscle impulses is compromised. This can lead to nervous disorders, depression and muscle weakness or twitches.